Super Green Smoothie

This recipe was shared by Carla, mum of one with another on the way. Carla is Australian and has been living in London for the last 15 years. She is passionate about creating simple kid / family friendly healthy nutritious meals, snacks and treats using whole foods. Her recipes are mainly plant based, mainly dairy free, gluten free and sugar free. She is always looking at how to pack the most nutrients into one delicious dish. She loves to get her son involved in the whole process and loves to have fun with food, different tastes and flavours.

You can follow her on Instagram @imadetoday


  • Handful Kale
  • Handful Spinach
  • Juice of 1/2 a lemon
  • 1 tbs Hemp Protein
  • 1/2 an apple
  • 1/2 frozen banana
  • 1 tbs chia seeds
  • 1/4 avocado
  • coconut yoghurt swirled through to finish

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