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healthy lifestyle

    Holistic Living

    A Fresh Start to the Year

    It is now common knowledge that the benefits of juices and smoothies for good health are in abundance. Whether for a short intensive cleanse or detox, or as an addition to your daily meals, our bodies are so nourished by this liquid diet. My personal journey with juicing has brought me a long way. A fresh orange juice was always something I enjoyed so much, and was never a fan…

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