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    Cross-Fit Pilates at Bodyworks

    Have you heard about Bodyworks? Home of the core cages, 4 more’s and pulse 20’s? (regular class-goers will know what I’m talking about) For the sake of those that don’t, let me break it down for you …. Bodyworks is a fitness studio based in St Julians run by Bryn Kennard. Bryn has a degree in Sports Science from Loughborough University, qualified with Body Control Pilates 17 years ago and…

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