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psychotherapy

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    How I Created Real Change in 1 Year

    Overcoming illness, getting fit, and becoming financially independent in 2018. About a year ago, I looked in the mirror and as though it happened over night, I suddenly realised how much weight I had put on! My tops were wrapped tightly around my body, I was bursting out of my jeans, and all I could think was, “What the fuck happened to me? I look like a sausage!” I had…

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