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    Holistic Living

    6 Tips to Beat Insomnia

    Written by Janita Falschlunger; After graduating in Psychology and being accepted for a masters in clinical psychology, Janita sought out help from a sleep therapist due to the fact that her baby woke up every 40 minutes and she was struggling to achieve her full potential. After 2 short weeks of sleep therapy her life changed completely for the better and she was inspired to do the same for other…

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